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Parent Resources

I may be a speaker and coach professionally, but I’m also a parent who deeply values living an integrated, authentic life. When my son was diagnosed with autism, I experienced firsthand the overwhelm and uncertainty that can come with such a journey. Through intentional growth and a commitment to purposeful decision-making, I found my path forward. In this space, I offer mindfulness resources to help parents shift their mindset, foster connection, and navigate their child’s needs with clarity and purpose. Together, we will explore strategies that empower you to advocate for your child while embracing your own growth and fulfillment.

Need some help staying focused as a parent? 

Let's get a foundation set!

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