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Jennifer Meyer
Mar 1, 20238 min
This is Real
I have a situation. A big one. One that triggers me so deeply it is easy for me to become the worst of myself. And my worst is pretty...
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Jennifer Meyer
Mar 1, 20235 min
Meditate - You Can Thank Me Later
Breathing in, I smile. Breathing out, I smile. That is a meditation frequently given by Thich Nhat Hahn. If you are new to meditation,...
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Jennifer Meyer
Mar 1, 202311 min
Empathy and the Platinum Rule
In the last 13 years, I have had the opportunity to learn an incredibly valuable lesson. This lesson was painful, confusing, but...
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Jennifer Meyer
Mar 1, 202310 min
Traditions
When I think back on my childhood I think in sort of two sections. The first up until adolescence and the second after like the start of...
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Jennifer Meyer
Mar 1, 202311 min
Feeding Your Body
One of the things I enjoy the most from Buddhist teachings involves mindfulness of our everyday tasks. It’s this practice, I believe,...
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Jennifer Meyer
Mar 1, 20238 min
Building in Your Balance
It’s amazing how intentional you have to be to get shit done. My family knows that one thing I say all the time is that if it isn’t on...
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Jennifer Meyer
Mar 1, 20237 min
A Special Schedule
So where are all my parents out there? Yeah - I see you! And where are all my special (needs) parents at? Woot! I see you too! Drop a...
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Jennifer Meyer
Mar 1, 20234 min
Creating My Fitness Plan
My son is 13 and has autism. This year I have set the big hairy audacious goal that I will live to be in good health until I’m 120, for...
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Jennifer Meyer
Mar 1, 20233 min
The Hardest Thing
One of the hardest things to acknowledge is the realization you have when you look at your life in dissatisfaction and realize how it was...
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