Before You Lead the Meeting, Lead Yourself

Ever had one of those mornings where everything gets done—but you feel completely disconnected?

That was me recently.

Coffee? Drank it. Workout? Did it. Emails? Answered.

And yet, by bedtime, I couldn’t remember where the day went or why it mattered.

It’s easy to get caught up in routines, checklists, and productivity hacks—especially if you’re juggling work, family, leadership, and life.

But here’s the truth: you don’t need to optimize your morning. You need to check in with yourself.

In this video, I share:

The real reason disconnection creeps in (and how to recognize it early)
My personal reset routine—grounded, emotional, and practical
Why self-connection isn’t just a personal wellness tool—it’s a professional leadership skill

Because if you're leading teams, making decisions, or supporting others—and you’re running on empty? That impacts everything.

This is about reconnecting before reacting. Leading yourself before you lead the room.

▶️ Watch the video below and then scroll for a few reflection prompts to help you reset.

Ready to bring this kind of grounded, human-centered leadership into your workplace?

Whether it’s a keynote, training, or facilitated session—I help leaders and teams reconnect with purpose, build engagement, and lead on purpose.

🔗 Or schedule your free strategy call.

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